If you want to fight some negative habit you already have, don’t think about simply getting rid of it; think about the positive behaviour you would like to exchange it for. (via How To Create And Sustain 200 Good And Healthy Habits - Lifehack)
If you want to fight some negative habit you already have, don’t think about simply getting rid of it; think about the positive behaviour you would like to exchange it for. (via How To Create And Sustain 200 Good And Healthy Habits - Lifehack)
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